We Are Here To Help!

Are you struggling to understand and cope with challenges in your personal or professional life? Counselling may be able to help you.  Counselling makes it easier for people (from all walks of life) to explore options, identify strengths, find solutions, develop coping strategies, and promote healing, resiliency and self-empowerment. 

Our professional staff at Bloom Counselling & Wellness Center can work with you using a variety of tools and approaches including, but not limited to Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Solution-Focused Therapy and Acceptance and Commitment Therapy.

Our Mission

Bloom Counselling & Wellness Center is located in Regina, SK.

Our mission is to help people transform their personal and relationship challenges into life-enhancing opportunities for growth. 

We provide a safe, welcoming space for healing and resolving problems so clients can work to attain peace in their lives and relationships.

OUR VISION

You can’t always control what happens in your life, but you can control your reactions and behaviours.  When you focus on the things you can control, real healing can happen.  It will take some work, and some time, but it is possible, and we are here to help you.

YOUR VISIT

We understand that first visits can be overwhelming. We assure you that you will only be asked to discuss topics that you are comfortable discussing. We see you as the expert on yourself and will work hard to create a plan with you that meets your needs and fits with your beliefs, values and personality. All sessions are confidential.

THERAPY TYPES

There are many different approaches to therapy. We work with you to find the right approach for you. We have experience in Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical behaviour therapy (DBT), Marriage and Family Therapy (MFT), Motivational Interviewing (MI), Strength-Based Therapy, Unified Protocol (UP) and PCOMs. 

 

 

THE PLAN

The length of service and frequency may vary. You will work with your therapist to develop goals and a timeline for achieving these goals.

Bloom offers services to adolescents, adults, couples and families. 

Our Commitment to Safety, Respect, and Inclusion

At Bloom Counselling & Wellness Center, we are committed to fostering a welcoming and inclusive environment for all. We proudly support individuals of all backgrounds, identities, and experiences. This includes people of all races, cultures, spiritual beliefs, gender identities, sexual orientations and people from all walks of life.

To maintain a safe and supportive space for all, Bloom Counselling has a strict zero-tolerance policy for any form of violence, aggression, harassment, discrimination, or threatening behaviour. Any actions that compromise the emotional or physical safety of others will result in the termination of services, and the individual will not be permitted to return to Bloom.

We are committed to ensuring that every person who enters our clinic feels respected, valued, and safe. Thank you for being part of a community that upholds these values.