Our Strength Is Our Team!

Karen is a Registered Social Worker with 19 years of experience in the human services field. She earned her Bachelor of Social Work degree in 2023 and is committed to ongoing professional development. Karen is trained in Accelerated Resolution Therapy (ART) and is a member of International Society of Accelerated Resolution Therapy (IS-ART). She is also trained in a variety of therapeutic approaches, including, Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Cognitive Behavioural Therapy (CBT), and Internal Family Systems (IFS). She is also certified in ASIST (Applied Suicide Intervention Skills Training) and has additional training in Anger Management, Narcissistic Abuse, and Complex Grief and Loss by Suicide.

Karen brings a wealth of experience from her work in child protection services, where she supported families facing challenges related to addiction, poverty, mental health, and trauma. She also has experience navigating family law matters and understands the frustration individuals face when confronted with service gaps.

Using an eclectic and client-centered approach, Karen meets clients where they are, offering a supportive and solution-focused environment. She is highly organized and enjoys helping clients prioritize and manage overwhelming tasks. Karen has a particular passion for working with anxiety, depression, ADHD, couples and co-parenting dynamics, intrapersonal relationships, and issues related to narcissism.

Karen believes that healing is not one-size-fits-all. Everyone is on their own unique journey, and while she brings expertise, she values learning from her clients as much as they may learn from her.

Karen and her husband are proud parents of two teenagers and share their home with three crazy dogs. They love exploring new places each summer to set up camp, and enjoy quality time in nature. And no worries—Karen does not have the “Karen” haircut and promises never to ask to speak to your manager!

Camila believes that every individual holds the expertise in their life journey. With her compassionate approach, she supports individuals at different stages, assisting them in navigating their unique paths to mental well-being.

Central to Camila’s approach is creating a safe and non-judgmental space where clients feel empowered to explore their past experiences and develop new coping strategies. She believes in building a strong therapeutic relationship based on trust, empathy, and collaboration. Camila takes an integrative approach in her practice, recognizing that healing is a multifaceted process that requires addressing both the mind and body. She incorporates elements of cognitive-behavioural therapy (CBT), humanistic therapy, attachment-based therapies, and mindfulness-based techniques to tailor treatment plans to each individual’s needs.

Camila has a particular interest in working with adults and mature teens who have experienced childhood trauma, including emotional neglect, physical abuse, harmful religious experiences and other adverse childhood experiences (ACEs). She assists clients in understanding how past experiences may influence their present thoughts, feelings, and behaviours, guiding them in developing resilience and self-compassion. Whether you’re struggling with anxiety, depression, guilt, shame, relationship issues, or the lasting effects of childhood trauma, Camila offers a supportive and holistic approach to healing and growth.

On a personal note, Camila engages in various hobbies, including painting, camping, hiking, cooking, playing music, and spending time with her dog.

Sessions with Cassie are offered at a reduced rate. Direct billing is not available for student sessions.

Cassie joins us as a practicum student in the Master of Social Work program with the University of Regina. She holds an Honours Bachelor of Social Work Degree from Lakehead University and has over 10 years of experience working in the field of social work with individuals of all ages.

Cassie’s counselling approach offers a collaborative, safe, supportive and inclusive environment that fosters client voice, healing, growth, and self-empowerment. Her empathic and compassionate lens to practice focuses on strength-based, client-centered, and trauma-informed interventions. She believes that therapeutic relationships are built on a foundation of trust, empathy, communication and healthy boundaries.

Her strengths include supporting young people with mental health and substance use concerns, anger management, goal setting, healthy communication, relationship difficulties, self-esteem, stress management, self-harm and life transitions. She has experience supporting children and families with conflict resolution and has facilitated psychoeducational workshops on various topics surrounding anger management, healthy relationships, communication, and intimate partner violence.

On a personal note, Cassie enjoys cooking, travelling, the outdoors, camping, music, and spending time with family, friends, and her dog.

Triana completed her Bachelor of Social Work from the University of Regina in 2018. Triana has worked in the field of mental health for 10 years, both pre and post-graduation. She has accumulated a great deal of practical and clinical experience in the areas of anxiety and depression as well as bipolar disorder, borderline personality disorder, post-traumatic stress disorder, eating disorders, psychosis and working with the queer community.

Triana can be described as authentic, compassionate and enthusiastic, which has benefited her in working with children and youth. Triana facilitated a children’s program at the YWCA for 5 years, providing children with a safe space to improve self-esteem, learn tools to express themselves better and problem-solve.

Triana values organization and goal setting; therefore, she often uses solution-focused and client-centred approaches. As a first-generation Canadian to immigrant parents, Triana values practicing culturally sensitive counselling.

Triana’s interests include travelling, reading, learning new languages (she speaks fluent French and is actively learning Spanish and Romanian), scrapbooking, fashion and playing tennis.

Maureen has many years experience in healthcare and has been a registered social worker since 2002. She specializes in mental health including but not limited to  depression, anxiety, BiPolar Disorder, grief, death and dying, illness and injury; aging,  Alzheimer’s,  Dementia, family support and education, co-morbid conditions, cognitive disability and mental health.  

Interests include running, triathlon, reading and hanging out with her dog. 

Compassion, knowledge and education, empathy, caring and support are of the utmost concern.  

Idi completed her Bachelor of Social Work degree in 2004 and Master of Social Work degree in 2006, both at the University of Regina.

She works in the healthcare setting and conducts research in her spare time.

Idi is an empirical and eclectic counsellor who believes in the whole person and will meet clients where they are. Her practice includes, but is not limited to goal oriented, motivation, strength, family and individual counselling.  She works with client(s) assisting them with goal setting and attaining their goals.

Her strengths amongst others include working with people with adjustment disorder, life crisis, weight concerns, family, marital and work conflicts, cultural, seniors, couples, immigrants, groups and adults.  She is strong in providing grief, stress, conflict, work, and family counselling.

Idi will work with you on your journey to regain your life and she believes in possibilities and positive thinking.

In 2016, Palwashah (Pal) earned her Bachelor of Social Work and has since accumulated extensive experience collaborating with grassroots organizations in Regina and working in health-focused domains. Throughout her career, she has undertaken diverse roles, consistently assisting vulnerable clients with intersecting needs, spanning various age groups, genders, cultures, and socio-economic backgrounds.

Palwashah’s counselling approach is rooted in a holistic and client-centered philosophy. She firmly believes that individuals retain control over their lives and decision-making, with her role being one of guidance and encouragement. Demonstrating sincerity and compassion, Palwashah values her clients’ input, placing them at the fore front of their journeys through diverse challenges.

Recognizing the unique life experiences of each individual, Palwashah acknowledges the diverse starting points people have regarding opportunities given. Her focus lies in helping clients navigate their futures and achieve goals while acknowledging and addressing the impact of past experiences on their journey.

Palwashah’s areas of expertise encompass relationship difficulties, stress, family conflict, addiction, depression, grief, and trauma. Having called Regina home for the past 26 years after moving to Canada, she is a devoted wife and mother of three. Outside of her professional life, Palwashah enjoys quality time with family and friends, embraces outdoor activities in the summer, and has a keen interest in soccer.  Palwashah remains dedicated to supporting and empowering those she serves.

Palwashah can provide counselling sessions in the following languages: English, Persian, Dari, Pashtu, Hindi and Urdu.

Counsellor – Registered Social Worker with the Saskatchewan Association of Social Workers (License #7356)

Online Appointments Only

In 2014, Mackenzie conferred with a Bachelor of Social Work and has continued to grow and cultivate her passion for helping others.  She prides herself on creating a supportive environment where clients can explore their thoughts, feelings, and actions.  In addition to her BSW, Mackenzie earned her Bachelor of Arts in 2009 with a focus on Gender and Indigenous Studies.  Mackenzie offers clients a comprehensive and client-oriented approach to counselling.  As a mother and caregiver, she understands the joys and challenges of family life and can bring that empathy into her sessions.

As a compassionate and empathetic counsellor, she understands the unique challenges that come with balancing family life, personal growth, and emotional well-being.  One of her primary focus areas is on the intricate dynamics of family relationships and the importance of fostering a nurturing environment.  Her passions enrich her therapeutic perspectives, allowing her to bring creativity and clarity to her sessions.  She explores their concerns and aspirations with her clients while using a CBT approach that builds confidence.  Mackenzie believes her role as a therapist is facilitating a transformative journey that allows her clients to live more fulfilling and balanced lives.

Garry is a Registered Social Worker who has worked in youth care and family social work settings since 2014. Garry has held various front-line roles and has worked with diverse populations from all walks of life.

Garry has collected a variety of life experience to complement his human service experiences through the study of natural sciences and the Chinese language. Garry has experience from his work in the trades as well which has given him a broad perspective in various areas.

Garry believes that in order for effective counselling a strong relationship between counsellor and client is necessary. Garry has been described as relatable, supportive, and easy to understand. Garry’s approach to counselling is trauma-informed, person-centred, strengths-based, and anti-oppressive.

As a second-generation Canadian born to immigrant parents Garry offers a culturally-humble perspective when engaged in counselling. Garry is also a practicing Christian and will draw from spiritual teachings if that is of importance or preferred.

Garry was born and raised in Regina and holds a Bachelor of Arts in Chinese Language and Literature along with a Bachelor of Social Work from the University of Regina. Garry is able to engage conversationally in French, Cantonese, and lightly in Mandarin Chinese.

Garry tells people that his hobby is collecting hobbies such as: rock climbing, video games, reading, music, cooking, and more. Garry enjoys spending time with friends and family. Garry is excited to meet you and walk alongside you in support!

Kevin is no longer accepting new clients at this time.  

Kevin is a Registered Social Worker with over fifteen years of experience helping people in Regina and the surrounding areas.  He has had the pleasure of working with a diverse population and a wide range of concerns.  Kevin has strong clinical skills in the areas of addictions, depression, anxiety and relationship issues.  His counselling approach is both holistic and person-centred with a warm and compassionate style.  He will meet you where you are without any stigmatizing labels.

Kevin’s passion, professionalism and experience help to establish a trusting, ethical, therapeutic relationship with clients leading to counselling that fits the person and situation.  Whether you are seeking change to achieve a balanced life or just a reflective nonjudgmental listener, Kevin is looking forward to working to with you.

On a personal note, Kevin’s family is his priority.  He has been married for over twenty-five years, he has two children and two grandchildren.  His work experience also includes holding a full Electrical Journey Person prior to achieving a Bachelor of Social Work.  

Karen began her studies at the University of Saskatchewan completing her BA in Psychology then moved to the University of Regina to complete her Bachelors of Social Work and Masters of Social Work. Karen has been employed in various health settings for 20+ years.  She is an experienced clinician, having worked with clients in numerous roles.

Karen’s passion is to see people establish and restore healthy relationships, and to help people live their lives to the fullest. She does that through a variety of approaches that are research driven and scientifically based.  She is eclectic, drawing from years of clinical training, graduate work, and experience.  She loves to continue to learn, research, attend training, and absorb resources to enhance her therapeutic skills. Karen is trained in a variety of evidence-based approaches such as Acceptance & Commitment Therapy, Cognitive-Behavioural Therapy, Solution-Focused Therapy, Unified Protocol for Treatment of Emotional Disorders, and PCOMs —this is just an overview!  She is constantly looking for new opportunities to learn new skills.

Together you will work on strategies that allow you to address the root causes of your concerns and build meaningful social connections.  Her approach is collaborative and accepting.  You set the direction and goals of therapy, and together will work towards achieving your goals.  Real change starts with you. She is a firm believer in creating lasting change and owning your own victories! 

On a personal note, Karen enjoys traveling and experiencing different cultures (with Italy and Vietnam being favourites), spending time with her family, friends, and pets.

Keely is our Operations & Human Resources Manager and comes with 3 years customer service experience, over 5 years of management and leadership experience and most recently organizational development. Keely was born and raised in Regina and having grown up surrounded by small businesses, has developed a profound belief in their resilience and unique contributions to the community. She has a passion for supporting others while improving overall business operations. She believes in finding harmony between people and the individual roles they have within a company. Keely is a strong believer in continual growth, challenging yourself and trying new things in order to see different perspectives.

With a desire to create an organization that promotes collaboration, innovation and a nurturing environment for counsellors and clients, Keely is eager to make a lasting impact. Keely is responsible for answering the phone, helping clients with booking appointments, answering your questions, and supporting Bloom Counselling and Wellness Center from a business perspective. She understands that each client is different and takes pride in serving each individual uniquely, tailoring her approach and fostering a personalized and supportive experience.

On a personal note, Keely is married and spends much of her time with family and friends. She enjoys travelling, trying new foods and creating memories. Keely has a love for organizing, styling, cooking and spending time outside by the water.

Not currently accepting clients.

Baily is a dedicated and compassionate social worker with vast experience in human services since 2015. She started her journey working with families involved in the child welfare system and has since developed her skills working with a wide range of clients. Baily is passionate about working with children and youth, parents, guardians, couples, and families. She has experience working with mental health concerns such as anxiety, depression and grief. She also specializes in family struggles, including parent and teen conflict, co-parenting, divorce, and separation.

Baily believes in the importance of building a strong relationship with clients and focuses on building strong connections through the therapeutic process. Baily’s counselling approach is trauma-informed and client-centred, focusing on giving her clients the skills and strategies they need to achieve their goals. Baily also loves being creative in the therapeutic process and is happy to add some art therapy, play therapy or movement exercises into sessions.

On a personal note, Baily considers herself a bit of a nerd and loves geeking out, playing board games, watching movies or reading a book. She also enjoys spending time with her family and her cat.